Mining for Gold
The alchemical process of looking into the Shadow of the unconscious and bringing up forgotten or disconnected parts of the Self.
This weekend retreat focuses on establishing groundedness in the body and shifting into our emerging aspects of Self. It will be an inner-journey of Self Discovery with guidance of nature, art and yoga.
Using Active Imagination, instructors create a safe environment for participants to discover where they “are stuck” and embody what emerges. Yoga and acupressure will help free the body to experience emotions manifested during this process. Restorative yoga postures will be used to connect the physical experience to the mental/emotional experience of uncovering new archetypal energies. Why have a ritual for what we are learning? According to Robert Johnson, “correct ritual is symbolic behavior, consciously performed.”
Every REC Retreat is all-inclusive:
- delicious, healthy meals and snacks
- two nights luxury accommodations at REC Retreats
- materials & instruction